Category Archives: Save the planet

Biohacking is the process of making changes to your lifestyle in order to “hack” your body’s biology and feel your best. You know the saying, “You are what you eat”? That actually applies to humans in a broader sense: everything we put into our bodies — our foods, our thoughts, our physical movement — all…

Stainless steel cookware is a great all around purchase. It’s favored by home cooks and professional chefs all over the world for its durability, beauty and food taste preserving qualities. Although the best cookware might be more expensive than other options, many feel the expense is well worth it. Stainless steel is often considered…

Christmas In A Cocktail!!! The Yule Mule is a holiday cocktail featuring ginger beer and cranberries. This yields two mugs of Yule Mule Ingredients 4 ounces vodka 1 fresh-squeezed lime juice 4 ounces unsweetened cranberry juice 6 ounces ginger beer 4 to 6 cranberries rosemary sprig Directions Mix together the vodka, lime juice and cranberry…

Ingredients 1.5 ounces vodka 1 ounce lime juice 1 ounce pineapple juice 3 ounces ginger beer 3 dashes Angostura bitters 1 mint sprig 1 pineapple slice 2 cups ice Directions Combine vodka with the lime and pineapple juices in a cocktail shaker and shake to chill and combine ingredients. Strain into Copper Mule Mug filled with…

INGREDIENTS: 1 cup (uncooked) oatmeal (I used quick cook oats as my kids like it better) 1/2 cup peanut butter 1/2 cup ground flax seed 1/3 cup honey or agave 1/4 cup raw cocoa powder 1 tablespoon chia seeds (optional) 1 teaspoon vanilla extract, store-bought or Vanilla pod DIRECTIONS: Whack all ingredients together in a medium…

Its National Avocado Day!!! Who doesn’t love this creamy goodness, its great in salads, on the side, as a dip or even in dessert. Its rich in vitamins and minerals especially potassium ( even bananas are a good one for that). Avocados are great source of fibre ,protein and vitamins. Here is one of…

Ingredients 1 1/2 oz Pom juice 2 oz Vodka 5 oz Ginger beer 1/2 oz Grand Marnier 1/4 Lime juice Pomegranate pearls/arils Rosemary sprig Ice Directions Place Ice, Vodka, Pom juice, Lime juice and mix. Add this to your A Heavenly Mess Moscow Mule Mugs Top with Ginger beer, then Grand mariner floater and garnish…