Category Archives: Save the planet

Bio Hacking- Keto,Grounding and Elimination Diet

Biohacking is the process of making changes to your lifestyle in order to “hack” your body’s biology and feel your best. You know the saying, “You are what you eat”? That actually applies to humans in a broader sense: everything we put into our bodies — our foods, our thoughts, our physical movement ­— all…

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Modern And Sleek Stainless Steel

  Stainless steel cookware is a great all around purchase. It’s favored by home cooks and professional chefs all over the world for its durability, beauty and food taste preserving qualities. Although the best cookware might be more expensive than other options, many feel the expense is well worth it.  Stainless steel is often considered…

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New Years Resolution??

  Let me start by saying…. “Happy New Year” and wishing a very fruitful 2018 to all you lovely people 🙂 Because its the new year, a new day, the urge to turn a new page and the wanting to make new years resolutions is compelling. The need to make resolutions comes from a genuine…

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Yule Mule_ Christmas In A Copper Mug

Christmas In A Cocktail!!! The Yule Mule is a holiday cocktail featuring ginger beer and cranberries. This yields two mugs of Yule Mule Ingredients 4 ounces vodka 1 fresh-squeezed lime juice 4 ounces unsweetened cranberry juice 6 ounces ginger beer 4 to 6 cranberries rosemary sprig Directions Mix together the vodka, lime juice and cranberry…

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Pineapple Moscow Mule : Tropical Treat

Ingredients 1.5 ounces vodka 1 ounce lime juice 1 ounce pineapple juice 3 ounces ginger beer 3 dashes Angostura bitters 1 mint sprig 1 pineapple slice 2 cups ice Directions Combine vodka with the lime and pineapple juices in a cocktail shaker and shake to chill and combine ingredients. Strain into Copper Mule Mug filled with…

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Moscow Mule Mocktail

  I must confess that I am a lousy drinker. I’ll tell you how… I can hold an alcoholic beverage in my hand through an entire event or party..yes you heard me right and even then have some of that alcohol left in the bottom towards the end. This just stems from being brought up…

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Zucchini Chocolate Cake

  I know it sounds absolutely bonkers but you are reading correctly…This is a decadent chocolate cake but is full of goodness and is gluten free 🙂 My almost 6 year old and 2 year old walloped it and asked for seconds and I was more than happy to give them a second piece. So…

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Salted Caramel Brownie Balls

INGREDIENTS: 1 cup (uncooked) oatmeal (I used quick cook oats as my kids like it better) 1/2 cup peanut butter 1/2 cup ground flax seed 1/3 cup honey or agave 1/4 cup raw cocoa powder 1 tablespoon chia seeds (optional) 1 teaspoon vanilla extract, store-bought or Vanilla pod DIRECTIONS:   Whack all ingredients together in a medium…

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Stuffed Avocados..I Love Avo

  Its National Avocado Day!!! Who doesn’t love this creamy goodness, its great in salads, on the side, as a dip or even in dessert. Its rich in vitamins and minerals especially potassium ( even bananas are a good one for that). Avocados are great source of fibre ,protein and vitamins. Here is one of…

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Pomegranate Moscow Mule

Ingredients 1 1/2 oz Pom juice 2 oz Vodka 5 oz Ginger beer 1/2 oz Grand Marnier 1/4 Lime juice Pomegranate pearls/arils Rosemary sprig Ice Directions Place Ice, Vodka, Pom juice, Lime juice and mix. Add this to your A Heavenly Mess Moscow Mule Mugs Top with Ginger beer, then Grand mariner floater and garnish…

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